寻找幸福的赫克托

1.Making comparisons can spoil your happiness.总是喜欢做比较的人感受不到快乐。

2.A lot of people think happiness means being richer or more important.很多人以为有钱有名就是快乐。

3.Many people only see happiness in the future.许多人认为快乐只在未来。

4.Happiness could be the freedom to love more than one woman at the same time.快乐也许是可以同时爱上两个女人。

（后来被他划掉了）5.Sometimes happiness is not knowing the whole story.快乐有时来自于欺骗。

6.Avoiding unhappiness...is not the way to happiness.逃避不幸并不意味着快乐。

7.Does this person bring you predominantly A) up or B) down?这个人通常带给你的是快乐？

还是痛苦？

8.Happiness is answering your call.快乐就是忠于天职。

9.Happiness is being loved for who you are.快乐是因为有人爱上了真实的你。

10. Sweet potato stew!吃上一大锅炖土豆！

11. Fear is an impediment to happiness.恐惧把快乐挡在了门外。

12. Happiness is feeling completely alive.快乐就是能活着。

13. Happiness is knowing how to celebrate.快乐就是懂得尽情狂欢。

14.Listening is loving.倾听就是爱。

15.Nostalgia is not what it used to be.怀旧不代表回到过去。

下是男主在旅途中总结的关于快乐的真理。

1.Making comparisons can spoil your happiness. 总是喜欢做比较的人感受不到快乐。

2.A lot of people think happiness means being richer or more important. 很多人以为有钱有名就是快乐。

3.Many people only see happiness in the future. 许多人认为快乐只在未来。

4.Happiness could be the freedom to love more than one woman at the same time. 快乐也许是可以同时爱上两个女人。

（后来被他划掉了）5.Sometimes happiness is not knowing the whole story. 快乐有时来自于欺骗。

6.Avoiding unhappiness...is not the way to happiness. 逃避不幸并不意味着快乐。

7.Does this person bring you predominantly A) up or B) down? 这个人通常带给你的是快乐？

还是痛苦？

8.Happiness is answering your call. 快乐就是忠于天职。

9.Happiness is being loved for who you are. 快乐是因为有人爱上了真实的你。

10. Sweet potato stew! 吃上一大锅炖土豆！

11. Fear is an impediment to happiness. 恐惧把快乐挡在了门外。

12. Happiness is feeling completely alive. 快乐就是能活着。

13. Happiness is knowing how to celebrate. 快乐就是懂得尽情狂欢。

14.Listening is loving. 倾听就是爱。

15.Nostalgia is not what it used to be. 怀旧不代表回到过去。

说这片是鸡汤，有失偏颇，非要定性的话，这仍是英伦荒诞喜剧。

只是把"寻找幸福"作为人生目标，往往让人生更加痛苦。

幸福的意义超越了“珍惜眼前”，也超越了“寻找它的旅程”。

寻找幸福实则就是寻找一次内心里的那份初心，幸福来自于内心的满足，幸福就在当下。

对于赫克托，最大的幸福就是有个总是保持乐观模式，把丈夫生活打理得井然有序，任何误差都能被迅速纠正，快乐知道分享，悲伤知道倾诉的妻子。

再加之还是裴淳华是妻子，这趟寻找幸福之旅就多余了。

1.与人比较会暂缓幸福2.幸福是变得更富有更有地位3.未来是幸福的聚集地4.幸福是拥有同时爱不止一个女人的自由5.幸福是不知道全部真相6.避免不幸不是通往幸福之路7.幸福是某人令你振奋或失望8.幸福是回应内心召唤9.幸福是有人爱你本来的样子10.红薯炖汤11.恐惧是幸福的阻碍12.幸福是感受自己实实在在地活着13.幸福是知道该如何庆祝14.倾听就是爱15.往事不必留恋

幸福其实是个比较抽象的东西，很难去定义，与其说赫克托寻找的是幸福，不如说他寻找的是自我，或者说是一个的价值观。

记得前些年春节央视就干了一件特扯蛋的事儿，就是满大街的问“你幸福吗？

”幸福是什么？

比较经典的回复是《求求你表扬我》中范伟对幸福的定义“幸福就是我饿了，看别人手里拿个肉包子，那他就比我幸福；我冷了，看别人穿了一件厚棉袄，他就比我幸福；我想上茅房，就一个坑儿，你蹲那了，你就比我幸福。

” 我觉着珍惜生命中所拥有的一切那应该就是幸福的吧。

- Avoiding unhappiness is not the road to happiness.- Does this person bring you predominantly: a) up or b) down?- Happiness is, answering your calling- Happiness is being loved for who you are.- Listening is loving.- Nostalgia is not what it used to be.More important than what we are searching for, is what we’re avoiding.Lecture on Happiness:And researchers just love to tell us, that money doesn’t buy happiness. I know what you’re thinking, how much do researchers make?Everything in this world is going up. And happiness is going down, oh dear, oh dear, oh dear, oh dear.How many of us, I wonder, can recall that childhood moment when we experienced happiness as a state of being.That single moment of untarnished joy. That moment when everything in our world, inside and out was alright. Everything was alright.But now we’ve become a colony of adults and everything is all wrong. All the time! It’s as if we were on a quest to get it back.And yet the more we focus on our own personal happiness, the more it is useless.In fact, it’s only when we are otherwise engaged, you know, focused on, absorbed, inspired, communicating, discovering, learning dancing, for heavens sake that we experience happiness as a by product, a side effect.Oh no. We should concern ourselves not so much with the pursuit of happiness, but with the happiness of a pursuit.

Hector (Simon Pegg) is flying one of those old World War II biplanes. His dog is in the backseat and they are happy. Hector does a loop and the dog falls out. Hector realizes and starts screaming. A comic book type villain pops up from the rear of the plane and they begin to fight. Hector wakes up.Hector and his girlfriend Clara (Rosamund Pike) live a neat and tidy life of habit and order. He is a successful psychiatrist. His rates haven't changed for years and neither has Hector. She works for a drug company and has launched a new pill called Tranqualine.One nigh, Hector and Clara go to a restaurant to celebrate the success of Tranqualine. Clara's boss is happy that Clara never left them for a maternity leave and is totally devoted to the company without the interference of children.The owner of the restaurant notices that Hector isn't as boorish as the others. He tells her that he doesn't work for the company. He's a psychiatrist. She tells him she wants happiness, but because of her accent it sounds like wants a penis. Hector and Clara have a laugh about a penis, but truth be told, the conversation makes Hector start questioning his own happiness.His ordered life now feels like a drag. He begins to lose patience for his patients and eventually snaps. Eventually Hector snaps.He tells Clara that he needs to go on a journey to research happiness. While Clara packs for Hector she finds an old photo in his sock drawer of a younger Hector with another man and a woman. She doesn't say anything about it. Hector asks if shell still be there when he returns. She asks how long hell be gone. He doesn't know. Neither does she.Hector flies business class to China. He sits next to a cranky business man named Edward (Stellan Skarsgard). He finds that Clara has packed him a notebook to log his journey and to doodle. She also included the photograph she found in his sock drawer. Edward complains that things are better in first class. Hector notes:1. Making comparisons can spoil your happiness.Hector wants to order from the duty free store on the plane, but needs to fill out paperwork. He cant find a pen. Edward lets him borrow his, but tells him that it costs more than his car and he had better return it.At the airport, Hector fumbles with his map and realizes he still has Edwards pen. He runs to return it and Edward decides to show Hector what his happiness is. He takes him to a nice hotel and a nicer meal. Hector asks Edward what his happiness is. Edward says he works too much to think about it. Happiness is supposed to be retirement and enjoying life. But the only way to enjoy retirement is to not retire. But because Edward works so hard and makes so much money he is able to enjoy the most lavish or luxuries. Hector notes:2. A lot of people think happiness is being rich or important.Edward takes Hector to a very exclusive nightclub in Shanghai full of women. Hector meets Ying Li (Ming Zhao) and instantly falls for her hard. He notes:3. Many people see happiness only in their future.He also notes after having spent a non-sexual night in bed with a naked Ying Li:4. Happiness could be the freedom to love more than one woman at the same time.He takes her out to lunch. There are a group of poor women sitting on the street eating together and having a great time. They're surrounded by a sea of grim businessman, not completely unlike Edward. Hector asks what makes them so happy. Hector asks Ying Li to go with him to the mountains and together they can meet her family. She cant go because its shameful how she makes a living. On cue, we meet her pimp. Ying Li isn't a student. Ying Li is a prostitute. The previous night was a gift from Edward. Hector notes:5. Sometimes happiness is not knowing the whole story.Hector goes up the mountains and visits some monks. He asks one how he can be happy even though hes suffered so much in life. The monk explains and Hector notes:6. Avoiding unhappiness is not the road to happiness.Hector helps the monks set up their dish network and hes able to Skype Clara. She asks how Shanghai was. Neither can help but to notice how evasive Hector is at answering that question. The wind blows down the radar dish and the signal is lost. The monks dance beneath many colored flags which dance in the wind. They find happiness where Hector is finding grief. Next, he goes to Africa.Hector flies on a terrifying plane. One of the African women tries to comfort him by noting how old the plane is. That means its never crashed. If they land safely he should meet her family for Sweet Potato Stew. He notes:7. Does the person you're with bring you predominately A): Up or B): Down?Hector meets his old friend Michael (Barry Atsma) from the photograph in the sock drawer. He and his bodyguard Marcel take Hector to his hotel. Its a dive. In the bar he meets a drug lord named Diego Baresco (Jean Reno). Diego is upset and quick tempered. He doesn't believe in happiness because his wife is unhappy in spite of taking medication to make her happy. Hector offers to look at her prescriptions. He finds out there may be some harmful interactions between pills and directs Diego to a colleague who may be able to help. He has to borrow Diego's pen though, because he's given Edward's pen back.Michael sees Hector talking to Diego and explains that Diego is a criminal and should be avoided. Hector still has his pen. He spends a week helping out at Michael's clinic and notes:8. Happiness is answering your calling.At the end of the week he finds out that Marcel is more than Michael's bodyguard. Hes his lover. And they're happy. Hector notes:9. Happiness is being loved for who you are.Hector meets the lady from the plane and has Sweet Potato Stew with her family. He notes:10. Sweet Potato Stew!On the way back to his hotel his vehicle is carjacked and he is kidnapped and locked in a rat infested cell. He notes:11. Fear is an impediment to happiness.The kidnappers are about to kill him. Hector says he's friends with Diego, but cant prove it. A gun is pointed at his head, but Hector asks if he can make one final note in his book about what brings his captors happiness. He pulls out his pen to write, its Diego's gold and engraved pen. He is able to prove that he knows Diego. The kidnappers let him go. He notes:12. Happiness is feeling completely alive.The previously stuffy Hector would never dance. The reborn Hector celebrates and dances with the woman from the planes family. He notes:13. Happiness is knowing how to celebrate.He Skypes Clara, who is getting dressed in a fancy gown. He explains that he was kidnapped. She's disinterested. She has plans of her own and has to go.Hector flies First Class to Los Angeles. On the plane, he attends to a woman with a brain tumor. The pressure from the altitude is causing her extreme pain. She just needs to get to her sister to say goodbye. The pilot clears the plane for flying lower. When they land, everyone cheers. Hector tells the paramedics not to take her to the hospital, but to see her sister instead. She tells him he's very good at what he does. He explains he's not actually that kind of doctor. She clarifies that she means he's very good at listening. He notes.14. Listening is loving.Hector goes to the beach in Santa Monica where the photo was taking with him, Michael and Agnes (Toni Collette). She's pregnant and has two other kids. Agnes, Hectors one who got away, is happily married. He calls Clara to tell her he's in Los Angeles. She says she knew this whole trip was about rekindling an old flame. He explains that she's married and has kids. Hector tells Clara that smothering is mothering with an S. They break up.Agnes and Hector are going to meet with Professor Coreman (Christopher Plummer) who has written a book on and is studying the effects of happiness on the brain. On the way there, Agnes tells Hector that its unfair and insulting that he put her on a pedestal because she's better than his fantasy because she's real. She did love Hector at one time, but now she loves her husband and her family. He notes:15. Nostalgia is not what it used to be.During Coreman's lecture, he points out that people shouldn't be concerned with the pursuit of happiness, but with the happiness of pursuit. Afterwards, Agnes and Hector go to Coreman's lab and check out a project he's working on that will visually show, in real time, the brain and how it reacts to different emotions.Agnes is instructed to go into a room and think about three things, times when she was happy, sad and scared. She does and through his brain scanning technology, Coreman was able to tell which order she thought about the three emotions. Hector is next.He thinks about Clara marrying someone else. He thinks about his time being kidnapped and about Ying Li. His emotions are very blocked. Its hard to get a reading. Clara calls and Hector asks that Coreman give him a moment. His brain is still being monitored through the phone conversation.Clara tells Hector she wants to be a mother, not just his mother. Hector says he's sorry for not explaining his trip and tells her that he learned a lot and the most unhappy thing he could imagine would be to lose her and the happiest thing possible would be to become the man she would want to spend the rest of her life with.Hectors brain is no longer blocked, all the colors start firing because that's what happiness is. It's everything. We flash to the colored flags the monks were dancing around. They're just like the colors flashing in Hector's head.Hector rushes home and marries Clara.

这个世界上又有各式各样的低谷，你的低谷他的低谷，她的低谷。

由于经验背景不同，在经历低谷时带给人们不同的情绪与感受。

这部电影中借男主很俗气的“寻找幸福之旅”，为人们展示了幸福的不同形态。

最后男主深入自己内心深处，挖掘内心的阴影，最后走出阴霾。

这种类型的温情电影并不适合每一个人。

当你的生活已经如鱼得水，或许这部电影只是茶余饭后的小点心。

但是当你真的快乐不起来的时候，前提是你确实想变得快乐。

（心理医生也治不了不想变好的你）那么这部电影就是你的救星。

男主很抑郁，但电影基调又没那么抑郁，满满铺开的阳光风景中穿插着隐喻、伏笔与不同人理解的不同的幸福。

另外，男主在中国被高级妓女伤了心后，去往西藏，沿途的配乐非常棒！！！！

这部电影的配乐由Dan Mangan和Jesse Zubot完成。

非常喜欢Dan Mangan的曲子！！！

他的声音可以忧郁又不缺阳光，沙哑得恰到好处。

我对于电影的音乐总是特别感兴趣，只要听到喜欢的就会收藏！

总之，很适合正在走出低谷的我。

还会再看一遍。

You know? Sometimes the mind can hurt as much as the body, or even worse. How can we take care of my mind? Perhaps this is more important than taking care of our body. What technique can we use to heal the mind?Besides religion, family, and friends, perhaps psychiatrist is another option. They just need to simply listen, then it would help. However, there is only one person can take care of your mind. That is just yourself.Take care your mind, my friend.

这是一部幽默风趣而又温暖人心的好片，讲诉的是一名安于现状、墨守成规的心理医生Hector (Simon Pegg饰演) 决心出门寻找幸福的故事，而腹黑女Rosamund Pike和影帝让·雷诺的倾情加盟也让影片出彩不少！

以下是男主在旅途中总结的关于快乐的真理。

1.Making comparisons can spoil your happiness.总是喜欢做比较的人感受不到快乐。

2.A lot of people think happiness means being richer or more important.很多人以为有钱有名就是快乐。

3.Many people only see happiness in the future.许多人认为快乐只在未来。

4.Happiness could be the freedom to love more than one woman at the same time.快乐也许是可以同时爱上两个女人。

（后来被他划掉了）5.Sometimes happiness is not knowing the whole story.快乐有时来自于欺骗。

6.Avoiding unhappiness...is not the way to happiness.逃避不幸并不意味着快乐。

7.Does this person bring you predominantly A) up or B) down?这个人通常带给你的是快乐？

还是痛苦？

8.Happiness is answering your call.快乐就是忠于天职。

9.Happiness is being loved for who you are.快乐是因为有人爱上了真实的你。

10. Sweet potato stew!吃上一大锅炖土豆！

11. Fear is an impediment to happiness.恐惧把快乐挡在了门外。

12. Happiness is feeling completely alive.快乐就是能活着。

13. Happiness is knowing how to celebrate.快乐就是懂得尽情狂欢。

14.Listening is loving.倾听就是爱。

15.Nostalgia is not what it used to be.怀旧不代表回到过去。

你幸福吗？

快乐吗？

开心吗？

这个题材貌似是源源不断的出现在影视作品中而被津津乐道。

不知道评分低是什么原因，但是我觉得影片始终都贯穿着主旨是很不简单的，任何一个细节都为了回归这个问题：Are u happy？

到最后，其实还是一个开放性回答。

那到底什么是幸福快乐，我看完以后觉得应该是正视自己内心的想法，勇敢做自己，否则最终会爆发会崩溃，而幸福也蕴含在日常生活中，对于不同的人意义也不尽相同，就跟大师认可的那样：每个人都要权利去幸福。